{"id":1011,"date":"2018-10-31T11:48:27","date_gmt":"2018-10-31T09:48:27","guid":{"rendered":"https:\/\/mediterranean-youth.gr\/%cf%84%cf%83%ce%bf%cf%85%ce%ba%ce%bd%ce%af%ce%b4%ce%b1-%ce%b7-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%ae-%ce%b1%cf%83%cf%80%ce%af%ce%b4%ce%b1\/"},"modified":"2019-03-26T12:05:58","modified_gmt":"2019-03-26T10:05:58","slug":"nettle-a-natural-shield","status":"publish","type":"page","link":"https:\/\/mediterranean-youth.gr\/en\/nettle-a-natural-shield\/","title":{"rendered":"Nettle &#8211; A natural shield"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-762 size-medium alignleft\" src=\"https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida-300x300.jpg 300w, https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida-150x150.jpg 150w, https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida-768x768.jpg 768w, https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida-720x720.jpg 720w, https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida-100x100.jpg 100w, https:\/\/mediterranean-youth.gr\/wp-content\/uploads\/2018\/10\/tsouknida.jpg 1007w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Since the Copper Age, and also during the Roman and Medieval times, nettle was widely used as valuable nutrition, medicine, fiber and dye. From the 5th till the 10th century, the usage of nettle was expanded to include therapeutic purposes as well.<\/p>\n<p>In the 1st century, the Greek doctors Pedanius Dioscorides and Galen, both referred to the therapeutic properties of nettle leaves. Hippocrates (460-377 BC) and his supporters reported 61 medicines based on nettle.<\/p>\n<p>The nettle\u2019s reputation as a healing herb continued to spread and after hundreds of years, people in many different countries of the world, used nettle to treat skin diseases.<\/p>\n<p><em><u>Source:<br \/>\n<\/u><\/em><em>\u039e\u03c5\u03c1\u03af\u03c7\u03b7 \u03a6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ae (2018). \u03a4\u03c3\u03bf\u03c5\u03ba\u03bd\u03af\u03b4\u03b1, \u0393\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf\u03c2, \u0391\u03bb\u03cc\u03b7, \u03b7 \u03c9\u03c6\u03ad\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5. \u0393\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u039b\u03b5\u03c5\u03ba\u03c9\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u039a\u03cd\u03c0\u03c1\u03bf\u03c5<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since the Copper Age, and also during the Roman and Medieval times, nettle was widely used as valuable nutrition, medicine, fiber and dye. From the 5th till the 10th century, the usage of nettle was expanded to include therapeutic purposes as well. In the 1st century, the Greek doctors Pedanius Dioscorides and Galen, both referred [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nettle - A natural shield - Mediterranean Youth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediterranean-youth.gr\/en\/nettle-a-natural-shield\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nettle - A natural shield - Mediterranean Youth\" \/>\n<meta property=\"og:description\" content=\"Since the Copper Age, and also during the Roman and Medieval times, nettle was widely used as valuable nutrition, medicine, fiber and dye. From the 5th till the 10th century, the usage of nettle was expanded to include therapeutic purposes as well. 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